Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sticky carrots - Recipe and Nutrition Facts
96

Sticky carrots Recipe

Sticky carrots Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Australian cuisine.

Based on the composite nutritive standing Sticky carrots Recipe has been given a composite ranking of 96, and on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat3%
 Calories from Carbs89%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium242.5 mg6.9%Top 30%High
Sodium77.5 mg3.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%Mid 40%Average
Dietary Fiber2.9 g11.5%Top 30%High
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.68 g1.4%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.14 g0.21%Bottom 10%Very Low
Saturated Fat0.03 g0.13%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 1

% Daily Value *

Total Fat 0.11 g 0.17%

Saturated Fat 0.02 g 0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 62 mg 2.6%

Total Carbohydrates 6.6 g 2.2%

Dietary Fiber 2.3 g9.2%

Sugars 3.8 g

Protein 0.54 g 1.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/sticky-carrots-468835 Embed Table:

Related Searches

58

Tequila Carrots Recipe

Per Serving | Calories 128
Protein 0.84 g | Carbs 7.7 g | Fat 8.4 g

68

Carrot and Dates Halwa. Recipe

Per Serving | Calories 167
Protein 1.7 g | Carbs 28.2 g | Fat 6.6 g

78

Carrots Aren't Just For Rabbits!..

Per Serving | Calories 102
Protein 1.8 g | Carbs 10.3 g | Fat 6.4 g

47

Gajjar ke Halva (carrot halva) Recipe

Per Serving | Calories 104
Protein 2.5 g | Carbs 11.9 g | Fat 5.4 g

29

Lamingtons Recipe

Per Serving | Calories 327
Protein 3.8 g | Carbs 49.2 g | Fat 13.2 g

47

Chicken with Various Mushrooms Recipe

Per Serving | Calories 98
Protein 6.9 g | Carbs 3.8 g | Fat 5.7 g

18

Tasty Bread with Garlic and Cheese..

Per Serving | Calories 343
Protein 10.4 g | Carbs 37.1 g | Fat 16.9 g

34

fudge- cheese Recipe

Per Serving | Calories 400
Protein 5.7 g | Carbs 67.6 g | Fat 13.4 g