Carrots Aren't Just For Rabbits! Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Carrots Aren't Just For Rabbits! Recipe, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 54% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.3 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 89 Calories from Fat 49
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 0.82 g 4.1%
Trans Fat 0.1 g
Cholesterol 3 mg 1%
Sodium 237 mg 9.9%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 1.5 g6%
Sugars 4.7 g
Protein 1.5 g 3.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 0.68 g | Carbs 8.2 g | Fat 0.14 g
Per Serving | Calories 128
Protein 0.84 g | Carbs 7.7 g | Fat 8.4 g
Per Serving | Calories 104
Protein 2.5 g | Carbs 11.9 g | Fat 5.4 g
Per Serving | Calories 149
Protein 3 g | Carbs 12.3 g | Fat 10.1 g
Per Serving | Calories 233
Protein 14.8 g | Carbs 17.7 g | Fat 10.8 g
Per Serving | Calories 18
Protein 0.28 g | Carbs 1.6 g | Fat 1.2 g
Per Serving | Calories 77
Protein 4.2 g | Carbs 12.8 g | Fat 1 g
Per Serving | Calories 16
Protein 0.36 g | Carbs 3.9 g | Fat 0.48 g