Steamed Pearl Balls 2 has a low-calorie, low-carb, low-fat and average-protein content.
With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Steamed Pearl Balls 2, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 25% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.4 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 12 mg 4%
Sodium 46 mg 1.9%
Total Carbohydrates 6.3 g 2.1%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium 0.6% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 555
Protein 50 g | Carbs 39 g | Fat 21 g
Per Serving | Calories 348
Protein 17 g | Carbs 43.6 g | Fat 10.8 g
Per Serving | Calories 207
Protein 7 g | Carbs 29.2 g | Fat 7.6 g
Per Serving | Calories 392
Protein 19 g | Carbs 72 g | Fat 4.7 g
Per Serving | Calories 220
Protein 18.6 g | Carbs 21.5 g | Fat 6.4 g
Per Serving | Calories 185
Protein 14.7 g | Carbs 29.9 g | Fat 1.8 g
Per Serving | Calories 82
Protein 1 g | Carbs 18 g | Fat 0 g
Per Serving | Calories 182
Protein 12.8 g | Carbs 28.5 g | Fat 2 g