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Slow-Cooker Chinese Chicken Soup - Recipe and Nutrition Facts
33

Slow-Cooker Chinese Chicken Soup Recipe

Slow-Cooker Chinese Chicken Soup has a average-calorie, average-carb, low-fat and high-protein content.

With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Chinese cuisine.

Based on the composite nutritive standing Slow-Cooker Chinese Chicken Soup has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat8%
 Calories from Carbs61%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Saturated Fat
  • High in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron1.1 mg6.1%
Sodium1037 mg43.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.9 g10%
Dietary Fiber5.8 g23.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%
Saturated Fat0.4 g2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 185 Calories from Fat 0

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 39 mg 13%

Sodium 1037 mg 43.2%

Total Carbohydrates 29.9 g 10%

Dietary Fiber 5.8 g23.2%

Sugars

Protein 14.7 g 29.4%

Vitamin A Vitamin C

Calcium 2.5% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/slow-cooker-chinese-chicken-soup-10000001958550/ Embed Table:

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