Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Speedway Tombstone Meat Lover Hot Grab N Go Pizza - Nutrition Facts
41

Tombstone Meat Lover Hot Grab N Go Pizza

Speedway - Tombstone Meat Lover Hot Grab N Go Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Speedway - Tombstone Meat Lover Hot Grab N Go Pizza has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat44%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A282.2 IU5.6%Mid 40%Average
Vitamin C0.42 mg0.71%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.1 mg0.7%Bottom 30%Low
Iron1 mg5.6%Mid 40%Average
Sodium519.9 mg21.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.5 g6.8%Mid 40%Average
Dietary Fiber2.1 g8.5%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat4.2 g21.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 32 mg 10.7%

Sodium 737 mg 30.7%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 1%

Calcium 1% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Donatos Pizza - Spinach 14..

Per 100g | Calories 226
Protein 12 g | Carbs 24.4 g | Fat 9.5 g

33

Papa Murphy's - Cheese Pizza Family..

Per 100g | Calories 239
Protein 11 g | Carbs 26.6 g | Fat 9.2 g

37

Papa John's - All Meats Large Thin..

Per 100g | Calories 286
Protein 12.4 g | Carbs 21.9 g | Fat 17.1 g

26

Schwan's - Xtra Pepperoni Pizza

Per 100g | Calories 289
Protein 12.5 g | Carbs 24.2 g | Fat 14.8 g

58

Speedway - Grilled Chicken Sandwich

Per 100g | Calories 209
Protein 16.6 g | Carbs 23.9 g | Fat 4.9 g

45

Speedway - Gourmet Chicken Salad on..

Per 100g | Calories 291
Protein 9.9 g | Carbs 29.8 g | Fat 14.9 g

32

Speedway - Cheeseburger Hot Grab N Go..

Per 100g | Calories 279
Protein 13.9 g | Carbs 23.8 g | Fat 14.8 g

45

Speedway - Peanut Butter Cup..

Per 100g | Calories 62
Protein 0.44 g | Carbs 10.1 g | Fat 2.2 g