Speedway - Tombstone Meat Lover Hot Grab N Go Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Speedway - Tombstone Meat Lover Hot Grab N Go Pizza has been given a composite ranking of 41, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 282.2 IU | 5.6% | Mid 40% | Average |
Vitamin C | 0.42 mg | 0.71% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.1 mg | 0.7% | Bottom 30% | Low |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 519.9 mg | 21.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.5 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 737 mg 30.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 1%
Calcium 1% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 12 g | Carbs 24.4 g | Fat 9.5 g
Per 100g | Calories 239
Protein 11 g | Carbs 26.6 g | Fat 9.2 g
Per 100g | Calories 286
Protein 12.4 g | Carbs 21.9 g | Fat 17.1 g
Per 100g | Calories 289
Protein 12.5 g | Carbs 24.2 g | Fat 14.8 g
Per 100g | Calories 209
Protein 16.6 g | Carbs 23.9 g | Fat 4.9 g
Per 100g | Calories 291
Protein 9.9 g | Carbs 29.8 g | Fat 14.9 g
Per 100g | Calories 279
Protein 13.9 g | Carbs 23.8 g | Fat 14.8 g
Per 100g | Calories 62
Protein 0.44 g | Carbs 10.1 g | Fat 2.2 g