Speedway - Peanut Butter Cup Cappuccino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Speedway - Peanut Butter Cup Cappuccino has been given a composite ranking of 45, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Bottom 30% | Low |
Iron | 0.16 mg | 0.88% | Bottom 30% | Low |
Sodium | 75 mg | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0.44 g | 1.8% | Bottom 30% | Low |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
Saturated Fat | 2 g | 9.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 387
Protein 3.5 g | Carbs 84.5 g | Fat 5.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.4 g | Fat 17.6 g
Per 100g | Calories 83
Protein 2.7 g | Carbs 13.1 g | Fat 3 g
Per 100g | Calories 387
Protein 3.5 g | Carbs 81 g | Fat 7 g
Per 100g | Calories 279
Protein 13.9 g | Carbs 23.8 g | Fat 14.8 g
Per 100g | Calories 219
Protein 9.9 g | Carbs 20.5 g | Fat 10.6 g
Per 100g | Calories 223
Protein 16 g | Carbs 26.6 g | Fat 7.4 g
Per 100g | Calories 252
Protein 9 g | Carbs 28.4 g | Fat 11.6 g