Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sour Cream Sugar Cookies I - Recipe and Nutrition Facts
28

Sour Cream Sugar Cookies I Recipe

Sour Cream Sugar Cookies I has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 42.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Sour Cream Sugar Cookies I has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat35%
 Calories from Carbs60%

Why this is good for you

  • High in Folate

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.26 mg17%
Niacin3 mg15%
Vitamin B60.02 mg1%
Folate92 mcg23%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2 mg11%
Magnesium8 mg2%
Potassium53 mg1.5%
Sodium183 mg7.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.6 g14.2%
Dietary Fiber0.6 g2.4%
Sugars25.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat6.7 g33.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6.7 g 33.5%

Trans Fat

Cholesterol 42 mg 14%

Sodium 183 mg 7.6%

Total Carbohydrates 42.6 g 14.2%

Dietary Fiber 0.6 g2.4%

Sugars 25.9 g

Protein 3.5 g 7%

Vitamin A 7% Vitamin C 1%

Calcium 4% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/sour-cream-sugar-cookies-i/detail.aspx Embed Table:

Related Searches

39

Daisy Brand Chocolate Sour Cream..

Per Serving | Calories 97
Protein 1.2 g | Carbs 13 g | Fat 4.8 g

35

Sour Cream Sugar Cookies III

Per Serving | Calories 56
Protein 0.8 g | Carbs 7.4 g | Fat 2.6 g

51

Sour Cream Sugar Cookies V

Per Serving | Calories 114
Protein 1.6 g | Carbs 15 g | Fat 5.4 g

39

Chocolate Sour Cream Cookies

Per Serving | Calories 90
Protein 1.3 g | Carbs 10.4 g | Fat 5.3 g

30

Best Apple Crisp Ever

Per Serving | Calories 330
Protein 3.5 g | Carbs 70.1 g | Fat 5 g

48

Special Butterscotch Chip Cookies in..

Per Serving | Calories 240
Protein 2.4 g | Carbs 38.8 g | Fat 8.2 g

42

Sherika's Easy Corn Fudge

Per Serving | Calories 157
Protein 2.9 g | Carbs 21.7 g | Fat 7.7 g

65

Crazy Chocolate Cake

Per Serving | Calories 242
Protein 2.7 g | Carbs 39.8 g | Fat 8.9 g