Smoked Sausage Pizza has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 68.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Smoked Sausage Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1250 IU | 25% | ||
Vitamin C | 40.2 mg | 67% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 410 mg | 41% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 170 mg | 4.9% | ||
Sodium | 1478 mg | 61.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.9 g | 23% | ||
Dietary Fiber | 3.3 g | 13.2% | ||
Sugars | 17.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.6 g | 69.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.6 g | 59.4% | ||
Saturated Fat | 14.6 g | 73% |
Serving size
Amount Per Serving
Calories 741 Calories from Fat 347
% Daily Value *
Total Fat 38.6 g 59.4%
Saturated Fat 14.6 g 73%
Trans Fat
Cholesterol 79 mg 26.3%
Sodium 1478 mg 61.6%
Total Carbohydrates 68.9 g 23%
Dietary Fiber 3.3 g13.2%
Sugars 17.4 g
Protein 34.6 g 69.2%
Vitamin A 25% Vitamin C 67%
Calcium 41% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 496
Protein 26.6 g | Carbs 9.7 g | Fat 38.8 g
Per Serving | Calories 721
Protein 27.4 g | Carbs 49.9 g | Fat 46.9 g
Per Serving | Calories 152
Protein 3.6 g | Carbs 11.7 g | Fat 9.8 g
Per Serving | Calories 600
Protein 28 g | Carbs 4 g | Fat 50 g
Per Serving | Calories 295
Protein 21.4 g | Carbs 28.3 g | Fat 10.6 g
Per Serving | Calories 163
Protein 21.1 g | Carbs 4.4 g | Fat 6.2 g
Per Serving | Calories 281
Protein 16.5 g | Carbs 29.2 g | Fat 10.7 g
Per Serving | Calories 492
Protein 35.2 g | Carbs 53.8 g | Fat 14.6 g