Smoked Sausage in Mushroom Wine Gravy has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Smoked Sausage in Mushroom Wine Gravy has been given a composite ranking of 7, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 78% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 440 mg | 12.6% | ||
Sodium | 2180 mg | 90.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 17 g 85%
Trans Fat 2.5 g
Cholesterol 120 mg 40%
Sodium 2180 mg 90.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 28 g 56%
Vitamin A Vitamin C 4%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 152
Protein 3.6 g | Carbs 11.7 g | Fat 9.8 g
Per Serving | Calories 741
Protein 34.6 g | Carbs 68.9 g | Fat 38.6 g
Per Serving | Calories 460
Protein 23 g | Carbs 41 g | Fat 23 g
Per Serving | Calories 510
Protein 27 g | Carbs 62 g | Fat 16 g
Per Serving | Calories 300
Protein 12 g | Carbs 44 g | Fat 11 g
Per Serving | Calories 870
Protein 57 g | Carbs 69 g | Fat 40 g
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 100
Protein 0 g | Carbs 8 g | Fat 7 g