Slow Cooker Meatballs has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Slow Cooker Meatballs has been given a composite ranking of 48, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 45% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 200 mg 8.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 10 g 20%
Vitamin A 15% Vitamin C 20%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 10.6 g | Carbs 18.2 g | Fat 7.2 g
Per Serving | Calories 330
Protein 14.2 g | Carbs 15.5 g | Fat 23.5 g
Per Serving | Calories 177
Protein 14.8 g | Carbs 13.5 g | Fat 6.9 g
Per Serving | Calories 153
Protein 9.9 g | Carbs 8.8 g | Fat 8.4 g
Per Serving | Calories 530
Protein 41 g | Carbs 19 g | Fat 33 g
Per Serving | Calories 610
Protein 35 g | Carbs 35 g | Fat 36 g
Per Serving | Calories 250
Protein 18 g | Carbs 17 g | Fat 13 g
Per Serving | Calories 430
Protein 21 g | Carbs 9 g | Fat 32 g