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Slow Cooker BBQ Meatballs and Polish Sausage - Recipe and Nutrition Facts
26

Slow Cooker BBQ Meatballs and Polish Sausage Recipe

Slow Cooker BBQ Meatballs and Polish Sausage has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Niacin.

The food contains 15.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Polish cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Slow Cooker BBQ Meatballs and Polish Sausage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat64%
 Calories from Carbs19%

Why this is good for you

  • High in Protein
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C1.8 mg3%
Thiamin0.17 mg11%
Niacin10 mg50%
Vitamin B60.36 mg18%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron3.2 mg18%
Magnesium28 mg7%
Potassium316 mg9%
Sodium624 mg26%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%
Dietary Fiber0.6 g2.4%
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.5 g36.2%
Saturated Fat8.9 g44.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 211

% Daily Value *

Total Fat 23.5 g 36.2%

Saturated Fat 8.9 g 44.5%

Trans Fat

Cholesterol 93 mg 31%

Sodium 624 mg 26%

Total Carbohydrates 15.5 g 5.2%

Dietary Fiber 0.6 g2.4%

Sugars 12.3 g

Protein 14.2 g 28.4%

Vitamin A 3% Vitamin C 3%

Calcium 3% Iron 18%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-bbq-meatballs-and-polish-sausage/detail.aspx Embed Table:

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