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Jennie's Heavenly Slow Cooker Chicken - Recipe and Nutrition Facts
17

Jennie's Heavenly Slow Cooker Chicken Recipe

Jennie's Heavenly Slow Cooker Chicken has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Jennie's Heavenly Slow Cooker Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat71%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1500 IU30%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0 mg
Potassium390 mg11.1%
Sodium860 mg35.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21 g42%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32 g49.2%
Saturated Fat16 g80%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 290

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 16 g 80%

Trans Fat 0 g

Cholesterol 130 mg 43.3%

Sodium 860 mg 35.8%

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 21 g 42%

Vitamin A 30% Vitamin C 2%

Calcium 6% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/jennies-heavenly-slow-cooker-chicken/detail.aspx Embed Table:

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