Slow Cooker Parsley Chicken has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron, Vitamin A and Vitamin C.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 7.2 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Slow Cooker Parsley Chicken, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 43% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 7.2 mg | 40% | ||
Potassium | 3140 mg | 89.7% | ||
Sodium | 2880 mg | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 26 g | 130% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 910 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 26 g 130%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 2880 mg 120%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 12 g48%
Sugars 10 g
Protein 38 g 76%
Vitamin A 40% Vitamin C 110%
Calcium 15% Iron 40%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 7 g | Carbs 51 g | Fat 11 g
Per Serving | Calories 230
Protein 21 g | Carbs 24 g | Fat 7 g
Per Serving | Calories 340
Protein 28 g | Carbs 8 g | Fat 21 g
Per Serving | Calories 430
Protein 21 g | Carbs 9 g | Fat 32 g
Per Serving | Calories 260
Protein 12 g | Carbs 29 g | Fat 11 g
Per Serving | Calories 300
Protein 9 g | Carbs 48 g | Fat 8 g
Per Serving | Calories 350
Protein 25 g | Carbs 12 g | Fat 21 g
Per Serving | Calories 220
Protein 2 g | Carbs 23 g | Fat 15 g