Slow Cooker Chicken Alfredo has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Chicken Alfredo has been given a composite ranking of 24, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 38% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 710 mg | 20.3% | ||
Sodium | 1410 mg | 58.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 1410 mg 58.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 20 g 40%
Vitamin A 25% Vitamin C 6%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 27 g | Carbs 34 g | Fat 13 g
Per Serving | Calories 430
Protein 21 g | Carbs 9 g | Fat 32 g
Per Serving | Calories 380
Protein 21 g | Carbs 50 g | Fat 11 g
Per Serving | Calories 136
Protein 14.6 g | Carbs 13.5 g | Fat 2.7 g
Per Serving | Calories 80
Protein 2 g | Carbs 8 g | Fat 4 g
Per Serving | Calories 550
Protein 22 g | Carbs 38 g | Fat 35 g
Per Serving | Calories 160
Protein 20 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 190
Protein 16 g | Carbs 11 g | Fat 9 g