Shrimp and Sirloin Sizzle has a average-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shrimp and Sirloin Sizzle has been given a composite ranking of 18, and sparingly.
Calories from Protein | 43% | |
Calories from Fat | 39% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 180 mg 60%
Sodium 520 mg 21.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 37 g 74%
Vitamin A 10% Vitamin C 60%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 35 g | Carbs 7 g | Fat 10 g
Per Serving | Calories 430
Protein 31 g | Carbs 18 g | Fat 26 g
Per Serving | Calories 560
Protein 20 g | Carbs 99 g | Fat 9 g
Per Serving | Calories 810
Protein 56 g | Carbs 68 g | Fat 35 g
Per Serving | Calories 760
Protein 33 g | Carbs 82 g | Fat 34 g
Per Serving | Calories 900
Protein 51 g | Carbs 34 g | Fat 61 g
Per Serving | Calories 430
Protein 21 g | Carbs 9 g | Fat 32 g
Per Serving | Calories 450
Protein 16 g | Carbs 80 g | Fat 8 g