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Satiny Chocolate Glaze - Recipe and Nutrition Facts
39

Satiny Chocolate Glaze Recipe

Satiny Chocolate Glaze has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 23.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Satiny Chocolate Glaze, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat62%
 Calories from Carbs36%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Thiamin0.03 mg2%
Niacin0.8 mg4%
Vitamin B60.02 mg1%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Magnesium52 mg13%
Potassium118 mg3.4%
Sodium68 mg2.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%
Dietary Fiber1.9 g7.6%
Sugars18.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.1 g27.8%
Saturated Fat11.1 g55.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 243 Calories from Fat 163

% Daily Value *

Total Fat 18.1 g 27.8%

Saturated Fat 11.1 g 55.5%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 68 mg 2.8%

Total Carbohydrates 23.9 g 8%

Dietary Fiber 1.9 g7.6%

Sugars 18.6 g

Protein 1.4 g 2.8%

Vitamin A 5% Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/satiny-chocolate-glaze/detail.aspx Embed Table:

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