San Francisco Soup Company - BBQ Pork & Black-Eyed Pea has a low-calorie, low-carb, low-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing San Francisco Soup Company - BBQ Pork & Black-Eyed Pea has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 34% | |
Calories from Fat | 33% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 189 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars
Protein 16 g 32%
Vitamin A 61% Vitamin C 24%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 77
Protein 4.6 g | Carbs 11.2 g | Fat 1.7 g
Per 100g | Calories 145
Protein 7.6 g | Carbs 23.4 g | Fat 2.6 g
Per 100g | Calories 71
Protein 3.8 g | Carbs 11.8 g | Fat 0.91 g
Per 100g | Calories 49
Protein 2.8 g | Carbs 8.4 g | Fat 0.59 g
Per 100g | Calories 89
Protein 4.7 g | Carbs 14.4 g | Fat 0.88 g
Per 100g | Calories 64
Protein 4.4 g | Carbs 11.5 g | Fat 0.29 g
Per 100g | Calories 53
Protein 4.9 g | Carbs 4.1 g | Fat 1.8 g
Per 100g | Calories 93
Protein 8.2 g | Carbs 6.8 g | Fat 3.8 g