San Francisco Soup Company - Kick-Ass Chili has a low-calorie, low-carb, average-fat and average-protein content.
With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing San Francisco Soup Company - Kick-Ass Chili has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 35% | |
Calories from Fat | 36% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 316 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber 11 g44%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C 57%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 0.87 g | Carbs 4.4 g | Fat 1.9 g
Per 100g | Calories 88
Protein 4.3 g | Carbs 10.1 g | Fat 3.4 g
Per 100g | Calories 377
Protein 15 g | Carbs 47.8 g | Fat 13.6 g
Per 100g | Calories 13
Protein 2 g | Carbs 1.21 g | Fat 0.08 g
Per 100g | Calories 53
Protein 4.9 g | Carbs 4.1 g | Fat 1.8 g
Per 100g | Calories 56
Protein 4.7 g | Carbs 4.7 g | Fat 2.1 g
Per 100g | Calories 88
Protein 1.5 g | Carbs 9.1 g | Fat 5 g
Per 100g | Calories 84
Protein 6.2 g | Carbs 8.8 g | Fat 1.8 g