Salsa Chicken with Linguine 1 Recipe
Salsa Chicken with Linguine 1 has a high-calorie, very high-carb, average-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Salsa Chicken with Linguine 1 has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 700 mg | 29.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% | ||
| Dietary Fiber | 2.6 g | 10.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32 g | 64% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | ||
| Saturated Fat | 0.6 g | 3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 461 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 45 mg 15%
Sodium 700 mg 29.2%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salsa Chicken 17
Per Serving | Calories 333
Protein 35.1 g | Carbs 25.7 g | Fat 9.2 g
Salsa Chicken 16
Per Serving | Calories 89
Protein 6 g | Carbs 3.1 g | Fat 6 g
Wegmans - Salsa Chicken, Chorizo and..
Per 100g | Calories 320
Protein 18 g | Carbs 36 g | Fat 12 g
Crockpot Salsa Chicken Recipe
Per Serving | Calories 140
Protein 10.8 g | Carbs 23.6 g | Fat 0.85 g
Peppered Flank Steak Sandwich with..
Per Serving | Calories 331
Protein 20 g | Carbs 33.9 g | Fat 12.7 g
Grilled Trout with Roasted Butternut..
Per Serving | Calories 508
Protein 38.6 g | Carbs 18.8 g | Fat 31.8 g
Wild Mushroom-and-Spinach Lasagna..
Per Serving | Calories 375
Protein 22.3 g | Carbs 44.4 g | Fat 13.8 g
Pasta, Beans, 'n' Greens 1
Per Serving | Calories 300
Protein 16.8 g | Carbs 45.2 g | Fat 6.9 g
