Grilled Trout with Roasted Butternut Squash, Pecans,and Celery Leaf Pesto Recipe

Grilled Trout with Roasted Butternut Squash, Pecans,and Celery Leaf Pesto has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.

With 38.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Trout with Roasted Butternut Squash, Pecans,and Celery Leaf Pesto has been given a composite ranking of 65, and in moderation.