Sage-Apple Turkey Breakfast Sausage Recipe
Sage-Apple Turkey Breakfast Sausage has a low-calorie, low-carb, average-fat and average-protein content.
With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Sage-Apple Turkey Breakfast Sausage has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 73 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 232 mg 9.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 9.3 g 18.6%
Vitamin A Vitamin C
Calcium 0.4% Iron 4.4%
*Based on a 2000 Calorie diet
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