Roasted Beets with Orange Vinaigrette 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Roasted Beets with Orange Vinaigrette 1, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 3% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 333 mg | 13.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 333 mg 13.9%
Total Carbohydrates 7.5 g 2.5%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 17.4 g | Carbs 11.2 g | Fat 4.8 g
Per Serving | Calories 32
Protein 0.4 g | Carbs 2.3 g | Fat 2.5 g
Per 100g | Calories 543
Protein 0 g | Carbs 14.1 g | Fat 54.7 g
Per Serving | Calories 333
Protein 5 g | Carbs 25 g | Fat 25 g
Per Serving | Calories 125
Protein 5.2 g | Carbs 19.2 g | Fat 4 g
Per Serving | Calories 356
Protein 35 g | Carbs 26 g | Fat 12 g
Per Serving | Calories 163
Protein 24.6 g | Carbs 0.1 g | Fat 6.4 g
Per Serving | Calories 252
Protein 37 g | Carbs 7 g | Fat 8 g