Roasted Shrimp with Honey-Pepper Vinaigrette has a average-calorie, low-carb, average-fat and high-protein content.
With 17.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Roasted Shrimp with Honey-Pepper Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 44% | |
Calories from Fat | 27% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.4 g | 34.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 1.7 g | |||
Polyunsaturated Fat | 0.7 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 43
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 129 mg 43%
Sodium 267 mg 11.1%
Total Carbohydrates 11.2 g 3.7%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 17.4 g 34.8%
Vitamin A Vitamin C
Calcium 4.8% Iron 12.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 32
Protein 0.4 g | Carbs 2.3 g | Fat 2.5 g
Per Serving | Calories 46
Protein 1 g | Carbs 5.9 g | Fat 2.5 g
Per Serving | Calories 33
Protein 1 g | Carbs 7.5 g | Fat 0.1 g
Per 100g | Calories 543
Protein 0 g | Carbs 14.1 g | Fat 54.7 g
Per Serving | Calories 237
Protein 30.1 g | Carbs 15.7 g | Fat 5.7 g
Per Serving | Calories 213
Protein 35 g | Carbs 5 g | Fat 5.3 g
Per Serving | Calories 549
Protein 38.7 g | Carbs 57 g | Fat 23.5 g
Per Serving | Calories 122
Protein 2.6 g | Carbs 21.5 g | Fat 3.8 g