Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Purnell's Old Folks Gravy Country Sausage 10 Packs - Nutrition Facts
18

Purnell's Old Folks Gravy Country Sausage 10 Packs

Purnell's - Purnell's Old Folks Gravy Country Sausage 10 Packs has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Purnell's - Purnell's Old Folks Gravy Country Sausage 10 Packs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat74%
 Calories from Carbs15%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.8 mg10.6%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium458.6 mg19.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.4%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 260 mg 10.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
47

Fast Classics - Chicken Breasts..

Per 100g | Calories 206
Protein 13.5 g | Carbs 14.2 g | Fat 10.3 g

32

Freezer Queen - Freezer Queen Family..

Per 100g | Calories 155
Protein 9.1 g | Carbs 6 g | Fat 10.6 g

19

Sadler's Smokehouse - Sadler's..

Per 100g | Calories 146
Protein 12.6 g | Carbs 11.2 g | Fat 5.3 g

43

Arthur's - Arthur's Tortelloni..

Per 100g | Calories 294
Protein 11.8 g | Carbs 44.1 g | Fat 7.8 g

Related Searches

4

Purnell's - Purnell's Old Folks..

Per 100g | Calories 388
Protein 14.1 g | Carbs 0 g | Fat 33.5 g

12

Purnell's - Country Sausage Skinless..

Per 100g | Calories 243
Protein 8.8 g | Carbs 0 g | Fat 20.9 g

8

Purnell's - Country Sausage &..

Per 100g | Calories 423
Protein 14.1 g | Carbs 37.6 g | Fat 23.5 g

36

Campbell's - Campbell's Gravy Country..

Per 100g | Calories 119
Protein 3.4 g | Carbs 6.8 g | Fat 8.5 g

7

Purnell's - Bologna Old Fashioned..

Per 100g | Calories 300
Protein 10.6 g | Carbs 5.3 g | Fat 26.5 g

13

Purnell's - Souse Hot

Per 100g | Calories 176
Protein 15.9 g | Carbs 0 g | Fat 12.3 g

20

Purnell's - Sausage Balls Turkey..

Per 100g | Calories 291
Protein 26.1 g | Carbs 13.8 g | Fat 15.3 g

8

Purnell's - Country Sausage &..

Per 100g | Calories 423
Protein 14.1 g | Carbs 37.6 g | Fat 23.5 g