Sadler's Smokehouse - Sadler's Smokehouse Ribs Country Style, With Tangy Barbeque Sauce has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Sadler's Smokehouse - Sadler's Smokehouse Ribs Country Style, With Tangy Barbeque Sauce has been given a composite ranking of 19, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 33% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 198.4 IU | 4% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.2 mg | 1.3% | Mid 40% | Average |
Iron | 0.66 mg | 3.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 641.5 mg | 26.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Top 30% | High |
Sugars | 9.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Top 30% | High |
Saturated Fat | 2.3 g | 11.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 970 mg 40.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 19 g 38%
Vitamin A 6% Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 14.8 g | Carbs 12.7 g | Fat 11.3 g
Per 100g | Calories 176
Protein 12.9 g | Carbs 20 g | Fat 4.1 g
Per 100g | Calories 190
Protein 23.3 g | Carbs 6.3 g | Fat 7.1 g
Per 100g | Calories 176
Protein 12.9 g | Carbs 18.8 g | Fat 4.1 g
Per 100g | Calories 162
Protein 11.3 g | Carbs 9.9 g | Fat 9.2 g
Per 100g | Calories 219
Protein 14.8 g | Carbs 5.6 g | Fat 15.5 g
Per 100g | Calories 212
Protein 14.8 g | Carbs 12.7 g | Fat 11.3 g
Per 100g | Calories 150
Protein 1 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 100
Protein 10 g | Carbs 14.1 g | Fat 0.41 g
Per 100g | Calories 124
Protein 9.1 g | Carbs 18.3 g | Fat 2.5 g
Per 100g | Calories 306
Protein 24.7 g | Carbs 0 g | Fat 22.3 g
Per 100g | Calories 179
Protein 10.7 g | Carbs 14.3 g | Fat 9.3 g