Arthur's - Arthur's Tortelloni Italian Sausage has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 44.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Arthur's - Arthur's Tortelloni Italian Sausage has been given a composite ranking of 43, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 24% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 98 IU | 2% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.2 mg | 3.9% | Top 30% | High |
Iron | 2.9 mg | 16.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 264.6 mg | 11% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.1 g | 14.7% | Top 10% | Very High |
Dietary Fiber | 2 g | 7.8% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Top 30% | High |
Saturated Fat | 2.4 g | 12.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 270 mg 11.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 12 g 24%
Vitamin A 2% Vitamin C
Calcium 4% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 12.7 g | Carbs 45.1 g | Fat 4.4 g
Per 100g | Calories 142
Protein 5.4 g | Carbs 5.4 g | Fat 10.9 g
Per 100g | Calories 247
Protein 8.2 g | Carbs 27 g | Fat 11.8 g
Per 100g | Calories 287
Protein 10 g | Carbs 29.9 g | Fat 13.7 g
Per 100g | Calories 203
Protein 13.2 g | Carbs 1.76 g | Fat 15 g
Per 100g | Calories 241
Protein 13.4 g | Carbs 2.68 g | Fat 19.6 g
Per 100g | Calories 142
Protein 5.4 g | Carbs 5.4 g | Fat 10.9 g
Per 100g | Calories 233
Protein 10.9 g | Carbs 24.1 g | Fat 10.1 g
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 661
Protein 8.9 g | Carbs 3.6 g | Fat 53.6 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 45.1 g | Fat 4.4 g
Per 100g | Calories 56
Protein 0.4 g | Carbs 13.6 g | Fat 0.4 g