Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fast Classics Chicken Breasts Fried With Country Gravy Mix - Nutrition Facts
47

Chicken Breasts Chicken Fried With Country Gravy Mix

Fast Classics - Chicken Breasts Chicken Fried With Country Gravy Mix has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fast Classics - Chicken Breasts Chicken Fried With Country Gravy Mix, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat46%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.79 mg1.3%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.79 mg4.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium411.4 mg17.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Mid 40%Average
Dietary Fiber0.79 g3.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.5 g26.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Top 10%Very High
Saturated Fat2 g9.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 520 mg 21.7%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 17 g 34%

Vitamin A Vitamin C 1.7%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
61

Fast Fixin' - Chicken Breast Nuggets..

Per 100g | Calories 223
Protein 11.8 g | Carbs 18.8 g | Fat 11.8 g

61

Fast Fixin' - Chicken Breast Strips..

Per 100g | Calories 223
Protein 11.8 g | Carbs 18.8 g | Fat 11.8 g

66

Fast Fixin' - Chicken Breast Patties..

Per 100g | Calories 212
Protein 11.8 g | Carbs 16.5 g | Fat 11.8 g

58

Fast Fixin' - Chicken Breast Patties..

Per 100g | Calories 226
Protein 11.3 g | Carbs 18.3 g | Fat 11.3 g

Related Searches

3

Hormel - Chicken Breasts With Rib..

Per 100g | Calories 124
Protein 12.4 g | Carbs 1.87 g | Fat 7.5 g

37

Pilgrim's Pride - Chicken Breasts..

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g

38

Barber Foods - Cordon Bleu Chicken..

Per 100g | Calories 198
Protein 16.9 g | Carbs 9.9 g | Fat 9.9 g

28

Fast Classics - Crusted Chicken..

Per 100g | Calories 180
Protein 8.3 g | Carbs 9 g | Fat 12.4 g

46

Fast Classics - Chicken Breast..

Per 100g | Calories 220
Protein 11.5 g | Carbs 18.5 g | Fat 10.6 g

44

Fast Classics - Fast Classics Chicken..

Per 100g | Calories 188
Protein 16.5 g | Carbs 15.3 g | Fat 7.1 g

46

Fast Classics - Steak Fingers

Per 100g | Calories 243
Protein 12.2 g | Carbs 18.9 g | Fat 13.5 g