Hormel - Chicken Breasts With Rib Meat in Alfredo Sauce Slow Simmered has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hormel - Chicken Breasts With Rib Meat in Alfredo Sauce Slow Simmered, and we advise that this food sparingly.
Calories from Protein | 40% | |
Calories from Fat | 54% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.9 mg | 2.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 678.5 mg | 28.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.87 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Top 10% | Very High |
Saturated Fat | 4.4 g | 21.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1090 mg 45.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 20.3 g | Carbs 0.88 g | Fat 4.4 g
Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 97
Protein 19.4 g | Carbs 0.88 g | Fat 0.88 g
Per 100g | Calories 206
Protein 13.5 g | Carbs 14.2 g | Fat 10.3 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 134
Protein 14.8 g | Carbs 9.9 g | Fat 3.5 g
Per 100g | Calories 113
Protein 14.1 g | Carbs 3.5 g | Fat 4.9 g
Per 100g | Calories 346
Protein 41.6 g | Carbs 0 g | Fat 20.8 g
Per 100g | Calories 127
Protein 14.1 g | Carbs 9.2 g | Fat 3.5 g