Hormel - Sliced & Honey Mustard Sauce Pork Loin has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Hormel - Sliced & Honey Mustard Sauce Pork Loin, and we advise that this food sparingly.
Calories from Protein | 45% | |
Calories from Fat | 25% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 564.4 mg | 23.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 800 mg 33.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 4.4 g
Per 100g | Calories 115
Protein 17.6 g | Carbs 3.5 g | Fat 3.1 g
Per 100g | Calories 115
Protein 19.4 g | Carbs 0.88 g | Fat 2.6 g
Per 100g | Calories 125
Protein 11.1 g | Carbs 10 g | Fat 4.5 g
Per 100g | Calories 167
Protein 1.3 g | Carbs 28.8 g | Fat 5.8 g
Per 100g | Calories 464
Protein 0 g | Carbs 21.4 g | Fat 42.9 g
Per 100g | Calories 247
Protein 17.6 g | Carbs 15.3 g | Fat 12.9 g
Per 100g | Calories 161
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 346
Protein 41.6 g | Carbs 0 g | Fat 20.8 g
Per 100g | Calories 124
Protein 12.4 g | Carbs 1.87 g | Fat 7.5 g
Per 100g | Calories 116
Protein 5 g | Carbs 17.1 g | Fat 3 g
Per 100g | Calories 339
Protein 16.9 g | Carbs 12.7 g | Fat 24 g