Hormel - Meatballs, Homestyle has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hormel - Meatballs, Homestyle, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 65% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 931.2 mg | 38.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 10% | Very High |
Saturated Fat | 9.9 g | 49.4% | Top 10% | Very High |
Total Trans Fatty Acids | 1.4 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 1 g
Cholesterol 50 mg 16.7%
Sodium 660 mg 27.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 14.1 g | Carbs 10.6 g | Fat 8.5 g
Per 100g | Calories 315
Protein 15.8 g | Carbs 4.9 g | Fat 26.7 g
Per 100g | Calories 278
Protein 16.2 g | Carbs 5.8 g | Fat 22 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 23.3 g | Fat 13.4 g
Per 100g | Calories 378
Protein 17.2 g | Carbs 5.7 g | Fat 32.1 g
Per 100g | Calories 232
Protein 15.1 g | Carbs 4 g | Fat 17.1 g
Per 100g | Calories 165
Protein 18.8 g | Carbs 9.4 g | Fat 5.9 g
Per 100g | Calories 102
Protein 4.4 g | Carbs 13.1 g | Fat 3.6 g
Per 100g | Calories 116
Protein 5 g | Carbs 17.1 g | Fat 3 g
Per 100g | Calories 127
Protein 14.1 g | Carbs 9.2 g | Fat 3.5 g
Per 100g | Calories 120
Protein 13.4 g | Carbs 7.8 g | Fat 4.2 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.8 g