LaRosa's Pizzeria - Meatballs Family Recipe 15 Fully Cooked Meatballs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing LaRosa's Pizzeria - Meatballs Family Recipe 15 Fully Cooked Meatballs has been given a composite ranking of 3, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 67% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 765.9 mg | 31.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.4% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 760 mg 31.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 17.2 g | Carbs 5.7 g | Fat 32.1 g
Per 100g | Calories 291
Protein 15.8 g | Carbs 6.1 g | Fat 23 g
Per 100g | Calories 303
Protein 17 g | Carbs 6.1 g | Fat 23 g
Per 100g | Calories 298
Protein 16.7 g | Carbs 6 g | Fat 22.6 g
Per 100g | Calories 378
Protein 17.2 g | Carbs 5.7 g | Fat 32.1 g
Per 100g | Calories 339
Protein 16.9 g | Carbs 12.7 g | Fat 24 g
Per 100g | Calories 278
Protein 16.3 g | Carbs 17.6 g | Fat 16 g
Per 100g | Calories 350
Protein 12 g | Carbs 28 g | Fat 22 g