Tyson any'tizers - Dippin' Twists Withkickin' Honey Mustard Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tyson any'tizers - Dippin' Twists Withkickin' Honey Mustard Sauce has been given a composite ranking of 45, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 47% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 529.1 mg | 22% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 2.4 g | 11.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 450 mg 18.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 12.9 g | Carbs 20 g | Fat 4.1 g
Per 100g | Calories 153
Protein 7.6 g | Carbs 17 g | Fat 5.9 g
Per 100g | Calories 167
Protein 2.9 g | Carbs 20.6 g | Fat 8.8 g
Per 100g | Calories 96
Protein 5.3 g | Carbs 14.9 g | Fat 1.2 g
Per 100g | Calories 127
Protein 14.1 g | Carbs 9.2 g | Fat 3.5 g
Per 100g | Calories 167
Protein 1.3 g | Carbs 28.8 g | Fat 5.8 g
Per 100g | Calories 161
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 161
Protein 10.4 g | Carbs 18 g | Fat 5.7 g
Per 100g | Calories 132
Protein 9.9 g | Carbs 4.4 g | Fat 8.3 g