Tyson any'tizers - Any'tizers Chicken Breast Chunks Withgeneral Tso Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tyson any'tizers - Any'tizers Chicken Breast Chunks Withgeneral Tso Sauce has been given a composite ranking of 54, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 550.8 mg | 23% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Top 30% | High |
Saturated Fat | 0.95 g | 4.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 12.3 g | Carbs 13.4 g | Fat 15.7 g
Per 100g | Calories 176
Protein 12.9 g | Carbs 20 g | Fat 4.1 g
Per 100g | Calories 248
Protein 15.7 g | Carbs 18.3 g | Fat 11.8 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 8.8 g | Fat 1.3 g
Per 100g | Calories 161
Protein 10.4 g | Carbs 18 g | Fat 5.7 g
Per 100g | Calories 101
Protein 10.1 g | Carbs 10.1 g | Fat 2 g
Per 100g | Calories 247
Protein 17.6 g | Carbs 15.3 g | Fat 12.9 g
Per 100g | Calories 132
Protein 9.9 g | Carbs 4.4 g | Fat 8.3 g
Per 100g | Calories 221
Protein 16.6 g | Carbs 11.1 g | Fat 12.2 g