Tyson - Chicken Boneless Skinless Breasts With Rib Meat has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Tyson - Chicken Boneless Skinless Breasts With Rib Meat, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsPilgrim's Pride - Chicken Breasts..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Tyson - Chicken Skinless Split..
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 3.5 g
Perdue - Perdue Chicken Breasts..
Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 2.6 g
Related Searches
Tyson - Tyson Chicken Breasts Trimmed..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 1.3 g
Tyson - Chicken Trimmed & Ready..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 1.3 g
Tyson - Tyson Chicken Breasts
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Perdue - Perdue Chicken Breasts..
Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 2.6 g
Tyson - Tyson Chicken Breast Trimmed..
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.44 g
Tyson - Tyson Chicken Breasts Trimmed..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 1.3 g
Tyson - Tyson Chicken Breasts
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Tyson - Tyson Chicken Breast Boneless..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
