Pizza Hut - Buffalo Wing Blue Cheese Dip'n Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 4.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Pizza Hut - Buffalo Wing Blue Cheese Dip'n Dressing, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 93% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47.6 mg | 4.8% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 1047.8 mg | 43.7% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57.1 g | 87.9% | Top 10% | Very High |
Saturated Fat | 9.5 g | 47.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 524 Calories from Fat 514
% Daily Value *
Total Fat 57.1 g 87.9%
Saturated Fat 9.5 g 47.6%
Trans Fat 0 g
Cholesterol 95.2 mg 31.7%
Sodium 1047.8 mg 43.7%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0 g
Sugars 4.8 g
Protein 4.8 g 9.5%
Vitamin A Vitamin C
Calcium 4.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 483
Protein 3.4 g | Carbs 3.4 g | Fat 48.3 g
Per 100g | Calories 484
Protein 0 g | Carbs 3.2 g | Fat 48.4 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 1.2 g
Per 100g | Calories 134
Protein 5.9 g | Carbs 18.5 g | Fat 3.9 g
Per 100g | Calories 241
Protein 25.3 g | Carbs 4.6 g | Fat 13.8 g
Per 100g | Calories 238
Protein 27.4 g | Carbs 1.19 g | Fat 14.3 g
Per 100g | Calories 524
Protein 2.4 g | Carbs 4.8 g | Fat 57.1 g
Per 100g | Calories 181
Protein 15.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 483
Protein 3.4 g | Carbs 3.4 g | Fat 48.3 g
Per 100g | Calories 232
Protein 12.3 g | Carbs 22.5 g | Fat 10.1 g
Per 100g | Calories 524
Protein 2.4 g | Carbs 4.8 g | Fat 57.1 g
Per 100g | Calories 448
Protein 0 g | Carbs 3.4 g | Fat 44.8 g