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Pizza Hut Hot Buffalo Wings Appetizer - Nutrition Facts and detailed Analysis
5

Hot Buffalo Wings Appetizer

Pizza Hut - Hot Buffalo Wings has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.

The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Pizza Hut - Hot Buffalo Wings, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat51%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1149.4 IU23%Top 10%Very High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23 mg2.3%Mid 40%Average
Iron0.83 mg4.6%Mid 40%Average
Sodium1034.4 mg43.1%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.3 g50.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.8 g21.2%Top 30%High
Saturated Fat3.4 g17.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 241 Calories from Fat 124

% Daily Value *

Total Fat 13.8 g 21.2%

Saturated Fat 3.4 g 17.2%

Trans Fat 0 g

Cholesterol 149.4 mg 49.8%

Sodium 1034.4 mg 43.1%

Total Carbohydrates 4.6 g 1.5%

Dietary Fiber 1.1 g4.6%

Sugars 0 g

Protein 25.3 g 50.6%

Vitamin A 23% Vitamin C

Calcium 2.3% Iron 4.6%

*Based on a 2000 Calorie diet

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