Pizza Hut - Hot Wings (2 pieces) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Pizza Hut - Hot Wings (2 pieces), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 93 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.8 g | 31.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 103 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 53 mg 2.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Buffalo Wing Ranch Dip &..
Per 100g | Calories 524
Protein 2.4 g | Carbs 4.8 g | Fat 57.1 g
Pizza Hut - Buffalo Wing Blue Cheese..
Per 100g | Calories 524
Protein 4.8 g | Carbs 4.8 g | Fat 57.1 g
Pizza Hut - Wing Ranch Dipping Sauce..
Per 100g | Calories 512
Protein 2.3 g | Carbs 7 g | Fat 53.5 g
Pizza Hut - Wingstreet Garlic..
Per 100g | Calories 375
Protein 16.1 g | Carbs 14.3 g | Fat 28.6 g
Pizza Hut - Large Pan Pizza,..
Per 100g | Calories 280
Protein 12.5 g | Carbs 22 g | Fat 16.1 g
Pizza Hut - Large Pan Pizza, Chicken..
Per 100g | Calories 221
Protein 10.6 g | Carbs 23 g | Fat 9.7 g
Pizza Hut - 12' Medium Thin N Crispy..
Per 100g | Calories 253
Protein 12 g | Carbs 29.3 g | Fat 10.7 g
Pizza Hut - Thin -n- Crispy Pizza..
Per 100g | Calories 252
Protein 11.7 g | Carbs 28.2 g | Fat 10.7 g
