Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Wingstreet Garlic Parmesan Bone Out Wings - Nutrition Facts
12

Wingstreet Garlic Parmesan Bone Out Wings

Pizza Hut - Wingstreet Garlic Parmesan Bone Out Wings has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Pizza Hut - Wingstreet Garlic Parmesan Bone Out Wings, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat68%
 Calories from Carbs15%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1017.9 mg42.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.1 g32.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.6 g44%Top 10%Very High
Saturated Fat6.3 g31.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 570 mg 23.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Pizza Hut - Wing Ranch Dipping Sauce..

Per 100g | Calories 512
Protein 2.3 g | Carbs 7 g | Fat 53.5 g

13

Pizza Hut - Hot Wings (2 pieces)

Per 100g | Calories 181
Protein 15.8 g | Carbs 0 g | Fat 12.3 g

17

Pizza Hut - Wing Street Wings,..

Per 100g | Calories 330
Protein 0 g | Carbs 43.2 g | Fat 16.7 g

31

Pizza Hut - Pizza Hut Bone-out Wings..

Per 100g | Calories 308
Protein 16.3 g | Carbs 22.1 g | Fat 17.3 g

18

Pizza Hut - 3-cheese Penne Bake

Per 100g | Calories 243
Protein 10.9 g | Carbs 15.4 g | Fat 15.1 g

46

Pizza Hut - Pizza Cheese Hawiian

Per 100g | Calories 222
Protein 10.4 g | Carbs 30.3 g | Fat 6.7 g

29

Pizza Hut - Pizza Hut Pan Pepperoni &..

Per 100g | Calories 283
Protein 11.7 g | Carbs 25.5 g | Fat 15.2 g

29

Pizza Hut - 12" Medium Hand-Tossed..

Per 100g | Calories 239
Protein 10.9 g | Carbs 28.3 g | Fat 8.7 g