Pillsbury - Pillsbury Cookies Chocolate Chips, Value Pack has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pillsbury Cookies Chocolate Chips, Value Pack has been given a composite ranking of 1, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 311.4 mg | 13% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.4 g | 19.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.4 g | 35.9% | Top 30% | High |
Saturated Fat | 7.8 g | 38.9% | Top 30% | High |
Total Trans Fatty Acids | 5.8 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 1.5 g
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 446
Protein 3.2 g | Carbs 66.9 g | Fat 19.1 g
Per 100g | Calories 446
Protein 3.2 g | Carbs 66.9 g | Fat 19.1 g
Per 100g | Calories 463
Protein 3.3 g | Carbs 62.8 g | Fat 23.1 g
Per 100g | Calories 402
Protein 0 g | Carbs 58.1 g | Fat 17.9 g
Per 100g | Calories 369
Protein 0 g | Carbs 86.2 g | Fat 3.1 g
Per 100g | Calories 344
Protein 4 g | Carbs 55.6 g | Fat 11.9 g
Per 100g | Calories 331
Protein 0 g | Carbs 66.1 g | Fat 0 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 65.8 g | Fat 21.2 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 416
Protein 2.3 g | Carbs 71.7 g | Fat 13.9 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 62.1 g | Fat 20.7 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g