Pillsbury - Pillsbury Whoopie Pie Kit Funfetti has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 71.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Pillsbury - Pillsbury Whoopie Pie Kit Funfetti has been given a composite ranking of 17, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 30% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.07 mg | 4.6% | Top 30% | High |
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 18.5 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.5 mg | 9.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 416.1 mg | 17.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.7 g | 23.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 50.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 5.8 g | 28.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 405
Protein 3.1 g | Carbs 77.9 g | Fat 10.9 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g
Per 100g | Calories 344
Protein 10.3 g | Carbs 72.2 g | Fat 0 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 47.6 g | Fat 3.5 g
Per 100g | Calories 416
Protein 2.3 g | Carbs 71.7 g | Fat 13.9 g
Per 100g | Calories 423
Protein 0 g | Carbs 63.5 g | Fat 15.9 g
Per 100g | Calories 387
Protein 4.2 g | Carbs 45.1 g | Fat 19.7 g
Per 100g | Calories 379
Protein 4.4 g | Carbs 58.2 g | Fat 15 g
Per 100g | Calories 396
Protein 1.9 g | Carbs 73.6 g | Fat 9.4 g
Per 100g | Calories 405
Protein 2.1 g | Carbs 76.7 g | Fat 10.6 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 467
Protein 3.9 g | Carbs 58.4 g | Fat 23.4 g