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Pillsbury Whoopie Pie Kit Funfetti - Nutrition Facts and detailed Analysis
17

Pillsbury Whoopie Pie Kit Funfetti

Pillsbury - Pillsbury Whoopie Pie Kit Funfetti has a high-calorie, very high-carb, high-fat and low-protein content.

The food contains 71.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Pillsbury - Pillsbury Whoopie Pie Kit Funfetti has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat30%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.07 mg4.6%Top 30%High
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid18.5 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92.5 mg9.2%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium416.1 mg17.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.7 g23.9%Top 30%High
Dietary Fiber0 g
Sugars50.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.3%Top 30%High
Saturated Fat5.8 g28.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 0 g

Sugars 22 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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