Pillsbury - Pillsbury Cookies Sugar, Back To School Shape has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pillsbury Cookies Sugar, Back To School Shape has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 327.1 mg | 13.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.7 g | 19.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 30.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.5% | Top 30% | High |
Saturated Fat | 5.8 g | 28.9% | Top 30% | High |
Total Trans Fatty Acids | 9.6 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 2.5 g
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 456
Protein 3.3 g | Carbs 55.4 g | Fat 26 g
Per 100g | Calories 456
Protein 3.3 g | Carbs 55.4 g | Fat 22.8 g
Per 100g | Calories 423
Protein 4.7 g | Carbs 58.8 g | Fat 18.8 g
Per 100g | Calories 456
Protein 3.3 g | Carbs 55.4 g | Fat 26 g
Per 100g | Calories 463
Protein 3.3 g | Carbs 59.5 g | Fat 23.1 g
Per 100g | Calories 456
Protein 3.3 g | Carbs 55.4 g | Fat 26 g
Per 100g | Calories 463
Protein 3.3 g | Carbs 59.5 g | Fat 23.1 g
Per 100g | Calories 426
Protein 3.8 g | Carbs 81.1 g | Fat 9.4 g
Per 100g | Calories 416
Protein 2.3 g | Carbs 71.7 g | Fat 13.9 g
Per 100g | Calories 396
Protein 1.9 g | Carbs 73.6 g | Fat 9.4 g
Per 100g | Calories 467
Protein 3.9 g | Carbs 58.4 g | Fat 23.4 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 62.1 g | Fat 20.7 g