Pillsbury - Pillsbury Cookies Oatmeal Scotchies, Limited Edition has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pillsbury Cookies Oatmeal Scotchies, Limited Edition has been given a composite ranking of 1, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 42% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 327.6 mg | 13.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.1 g | 20.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 41.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.7 g | 31.8% | Top 30% | High |
Saturated Fat | 8.6 g | 43.1% | Top 30% | High |
Total Trans Fatty Acids | 3.4 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 1 g
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 4.7 g | Carbs 58.8 g | Fat 18.8 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 60.8 g | Fat 18.5 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g
Per 100g | Calories 450
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g
Per Serving | Calories 126
Protein 1.4 g | Carbs 16.5 g | Fat 6.1 g
Per Serving | Calories 125
Protein 1.7 g | Carbs 17.8 g | Fat 6.3 g
Per 100g | Calories 467
Protein 3.9 g | Carbs 58.4 g | Fat 23.4 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 445
Protein 3.4 g | Carbs 61.6 g | Fat 20.5 g