Pei Wei - Pad Thai - Shrimp has a high-calorie, high-carb, high-fat and very high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pei Wei - Pad Thai - Shrimp has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 31% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 40 g | Carbs 63 g | Fat 30 g
Per 100g | Calories 257
Protein 9.4 g | Carbs 43.4 g | Fat 5.7 g
Per 100g | Calories 560
Protein 35 g | Carbs 61 g | Fat 20 g
Per 100g | Calories 153
Protein 7.7 g | Carbs 13.4 g | Fat 7.7 g
Per 100g | Calories 410
Protein 21 g | Carbs 56 g | Fat 9 g
Per 100g | Calories 460
Protein 18 g | Carbs 46 g | Fat 21 g
Per 100g | Calories 550
Protein 36 g | Carbs 32 g | Fat 31 g
Per 100g | Calories 460
Protein 26 g | Carbs 23 g | Fat 29 g