Pei Wei - Blazing Noodles - Pork has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Pei Wei - Blazing Noodles - Pork, and we advise that this food on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 57% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 28.2 g | Carbs 0 g | Fat 3.2 g
Per 100g | Calories 156
Protein 9.8 g | Carbs 0.4 g | Fat 12.5 g
Per 100g | Calories 286
Protein 17.1 g | Carbs 0 g | Fat 23.6 g
Per 100g | Calories 212
Protein 23.3 g | Carbs 0 g | Fat 12.7 g
Per 100g | Calories 550
Protein 36 g | Carbs 32 g | Fat 31 g
Per 100g | Calories 490
Protein 27 g | Carbs 60 g | Fat 17 g
Per 100g | Calories 490
Protein 25 g | Carbs 64 g | Fat 13 g
Per 100g | Calories 240
Protein 15 g | Carbs 27 g | Fat 9 g