Pei Wei - Teriyaki Bowl - Pork has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Pei Wei - Teriyaki Bowl - Pork has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 25% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 21 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 13 g | Carbs 68 g | Fat 5 g
Per 100g | Calories 134
Protein 7.6 g | Carbs 19.4 g | Fat 2.4 g
Per 100g | Calories 127
Protein 9 g | Carbs 19.2 g | Fat 0.97 g
Per 100g | Calories 129
Protein 7.2 g | Carbs 20.3 g | Fat 1.4 g
Per 100g | Calories 460
Protein 26 g | Carbs 23 g | Fat 29 g
Per 100g | Calories 550
Protein 36 g | Carbs 32 g | Fat 31 g
Per 100g | Calories 240
Protein 15 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 110
Protein 5 g | Carbs 23 g | Fat 1.5 g