Pei Wei - Pad Thai - Beef has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pei Wei - Pad Thai - Beef has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 40% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 63 g 21%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 9.4 g | Carbs 43.4 g | Fat 5.7 g
Per 100g | Calories 141
Protein 2.1 g | Carbs 32.5 g | Fat 1.8 g
Per 100g | Calories 490
Protein 27 g | Carbs 60 g | Fat 17 g
Per 100g | Calories 560
Protein 35 g | Carbs 61 g | Fat 20 g
Per 100g | Calories 500
Protein 30 g | Carbs 28 g | Fat 29 g
Per 100g | Calories 210
Protein 7 g | Carbs 39 g | Fat 2.5 g
Per 100g | Calories 350
Protein 22 g | Carbs 28 g | Fat 16 g
Per 100g | Calories 460
Protein 18 g | Carbs 46 g | Fat 21 g