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Pei Wei Pad Thai - Beef - Nutrition Facts and detailed Analysis
86

Pad Thai - Beef

Pei Wei - Pad Thai - Beef has a very high-calorie, high-carb, high-fat and very high-protein content.

The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pei Wei - Pad Thai - Beef has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat40%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63 g21%
Dietary Fiber2 g8%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 670 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 63 g 21%

Dietary Fiber 2 g8%

Sugars 19 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/pad-thai--beef/258/41678 Embed Table:

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