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Pei Wei Mandarin Kung Pao - Pork - Nutrition Facts and detailed Analysis
86

Mandarin Kung Pao - Pork

Pei Wei - Mandarin Kung Pao - Pork has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to Chinese cuisine.

Based on the composite nutritive standing Pei Wei - Mandarin Kung Pao - Pork has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat53%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber3 g12%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 28 g 9.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/mandarin-kung-pao--pork/258/41754 Embed Table:

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