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Pei Wei Pad Thai - Chicken - Nutrition Facts and detailed Analysis
86

Pad Thai - Chicken

Pei Wei - Pad Thai - Chicken has a very high-calorie, high-carb, high-fat and very high-protein content.

The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pei Wei - Pad Thai - Chicken has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat32%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61 g20.3%
Dietary Fiber2 g8%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 61 g 20.3%

Dietary Fiber 2 g8%

Sugars 19 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/pad-thai--chicken/258/41676 Embed Table:

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