Pei Wei - Pad Thai - Chicken has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pei Wei - Pad Thai - Chicken has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 32% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 61 g 20.3%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 27 g | Carbs 60 g | Fat 17 g
Per 100g | Calories 670
Protein 40 g | Carbs 63 g | Fat 30 g
Per 100g | Calories 153
Protein 7.7 g | Carbs 13.4 g | Fat 7.7 g
Per 100g | Calories 480
Protein 25 g | Carbs 61 g | Fat 16 g
Per 100g | Calories 520
Protein 25 g | Carbs 57 g | Fat 21 g
Per 100g | Calories 360
Protein 26 g | Carbs 51 g | Fat 6 g
Per 100g | Calories 380
Protein 30 g | Carbs 23 g | Fat 19 g
Per 100g | Calories 380
Protein 22 g | Carbs 34 g | Fat 18 g