Pei Wei - Japanese Udon Noodles - Pork has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pei Wei - Japanese Udon Noodles - Pork has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 57 g 19%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 28 g | Carbs 57 g | Fat 16 g
Per Serving | Calories 521
Protein 25.3 g | Carbs 57.4 g | Fat 22.1 g
Per 100g | Calories 450
Protein 18 g | Carbs 58 g | Fat 16 g
Per 100g | Calories 600
Protein 32 g | Carbs 57 g | Fat 26 g
Per 100g | Calories 360
Protein 26 g | Carbs 51 g | Fat 6 g
Per 100g | Calories 101
Protein 2.5 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 560
Protein 35 g | Carbs 61 g | Fat 20 g
Per 100g | Calories 380
Protein 30 g | Carbs 23 g | Fat 19 g