Papa Romano's - Cheese Pizza, Large, Round, 14 inch (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 270g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 148 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Papa Romano's - Cheese Pizza, Large, Round, 14 inch (1 Pizza), and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4467 mg | 186.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 270 g | 90% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 148 g | 296% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 82 g | 126.2% | ||
Saturated Fat | 49 g | 245% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2397 Calories from Fat 734
% Daily Value *
Total Fat 82 g 126.2%
Saturated Fat 49 g 245%
Trans Fat 0 g
Cholesterol 216 mg 72%
Sodium 4467 mg 186.1%
Total Carbohydrates 270 g 90%
Dietary Fiber 12 g48%
Sugars 20 g
Protein 148 g 296%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1159
Protein 49 g | Carbs 108 g | Fat 59 g
Per 100g | Calories 246
Protein 13 g | Carbs 23.2 g | Fat 10.1 g
Per 100g | Calories 350
Protein 18 g | Carbs 52 g | Fat 9 g
Per 100g | Calories 180
Protein 7 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 530
Protein 35 g | Carbs 40 g | Fat 26 g
Per 100g | Calories 3152
Protein 195 g | Carbs 352 g | Fat 108 g
Per 100g | Calories 3063
Protein 142 g | Carbs 321 g | Fat 135 g
Per 100g | Calories 821
Protein 46 g | Carbs 92 g | Fat 30 g